REGENEX TREATMENT

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BENEFITS FOR ATHLETES

Learn more about Benefits of the Regenex Treatment for Athletes!

BENEFITS FOR VARIOUS SYMPTOMS AND CONDITIONS

Learn more about Benefits of our Programs for various Symptoms and Conditions!

BENEFITS FOR EMPLOYEES

Find out more how we can help your Employees to Stay Healthy!

Find out more about types of toning tables in our Pavlov Regenex Center, and about features and effects of exercising on this equipment!

 

REGENEX TREATMENT FOR ATHLETES

Learn more and take advantage
of the exclusive opportunity and availability
of innovative technology of REGENEX TREATMENT
and INTEGRATE it into everyday sports activities

 

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Read more about different types of exercise equipment available in Pavlov Regenex Center, and about benefits of exercising on this equipment!

Spasticity

Spasticity is a condition in which certain muscles are continuously contracted. This contraction causes stiffness or tightness of the muscles and can interfere with normal movement, speech and gait. It can range from mild muscle stiffness to severe, painful, and uncontrollable muscle spasm. Once spasticity is established, the chronically shortened muscle may develop physical changes such as shortening and contracture that further contribute to muscle stiffness.

What Causes Spasticity?

Spasticity is usually caused by damage to the portion of the brain or spinal cord that controls voluntary movement. The damage causes a change in the balance of signals between the nervous system and the muscles. It is associated with some common neurological disorders: Multiple sclerosis, stroke, cerebral palsy, spinal cord and brain injuries, and neurodegenerative diseases affecting the upper motor neuron (Amyotrophic lateral sclerosis (Lou Gehrig's disease)), pyramidal and extrapyramidal pathways.

This imbalance leads to increased activity in the muscles. Spasticity negatively affects muscles and joints of the extremities and is particularly harmful to growing children.

Left untreated, it gives rise to many problems, such as pain, spasms, limb contracture, and deformity. As a result, loss of mobility and dexterity, hygiene/self-care, and an inability to wear orthoses occur, which can lead to decreased functioning and participation, and poor self-esteem.

What Are the Symptoms of Spasticity?

Spasticity may be as mild as the feeling of tightness in muscles or may be severe enough to produce painful, uncontrollable spasms of the extremities; most commonly the legs and arms. Spasticity may also create feelings of pain or tightness in and around joints and can cause low back pain. Symptoms are:

  • Muscle stiffness, causing movements to be less precise and making certain tasks difficult to perform
  • Pain
  • Muscle spasms, causing uncontrollable and often painful muscle contractions
  • Contractures (permanent contraction of the muscle and tendon due to severe persistent stiffness and spasms)
  • The involuntary crossing of the legs
  • Muscle and joint deformities
  • Muscle fatigue
  • Inhibition of longitudinal muscle growth, decreased functional abilities and delayed motor development
  • Inhibition of protein synthesis in muscle cells

Additional complications

  • Urinary tract infections
  • Chronic constipation
  • Fever or other systemic illnesses
  • Pressure sores

 

How Painful Is Spasticity?

The pain associated with spasticity can be as mild as a feeling of tight muscles, or it can be severe enough to produce painful spasms of the extremities, usually the legs. Spasticity also can cause low back pain and result in feelings of pain or tightness in and around joints.

Treatment Options

There are a variety of treatments available for controlling spasticity. Peripheral nerve blocks and botulinum toxin are two local treatments which are usually used for the treatment of the spasticity.

There are several studies on Botox injections as an antispasmodic, with both upper and lower limbs. Success rates in reducing spasticity are impressive but are accompanied by muscle weakness. Side effects are known to include bleeding, skin rashes, or tenderness at the injection site, as well as flu-like symptoms. The main drawback to Botox injections is the short-lived benefit: Three months of relief seems to be average. We also noted possible side effect is ….

We do not use chemistry and drugs. Our products are 100% natural and Regenex Treatment is successfully applied with long-lasting effects in spasticity.

Regenex treatment for Spasticity

The aim of Regenex Treatment is to:

  • Relieve the signs and symptoms of spasticity
  • Reduce the pain and frequency of muscle contractions
  • Improve gait, hygiene, activities of daily living and ease of care
  • Reduce challenges such as dressing, feeding, transport and bathing
  • Improve voluntary motor functions involving objects such as reaching for, grasping, moving and releasing
  • Enable more normal muscle growth in children

 

 

This is a nonmedical, noninvasive treatment which has been shown to be efficacious in treating spasticity, without any adverse effects.

With the help of Regenex Treatment, in a completely natural, painless and safe way, you can free yourself from the spasticity and pain that comes from it. Spasticity begins to withdraw after the first treatment, but it is usually necessary to have a few more treatments, the number of which depends on the degree of spasticity.

If you are interested, you can find out more about the effects and possibilities of our Regenex Treatment by calling +38163 225996. (Dodati viber I phone icon).

Uz pomoć Regenex Tretmana, na potpuno prirodan, bezbolan i bezbedan način, možete se osloboditi spasticiteta i bolova koji potiču od njega. Spasticitet počinje da se povlači posle prvog tretmana, ali je uglavnom potrebno još par tretmana, čiji broj zavisi od stepena spasticiteta. 

 

  BENEFITS FOR VARIOUS SYMPTOMS AND CONDITIONS

A

  • ACUTE PAIN

    ACUTE PAIN

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  • ARTHRITIS

    ARTHRITIS

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B

  • BRAIN INJURIES

    BRAIN INJURIES

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C

  • CEREBRAL PALSY

    CEREBRAL PALSY

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  • CHRONIC PAIN

    CHRONIC PAIN

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D

  • DIABETES

    DIABETES

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E

F

  • FYBROMIALGIA

    FYBROMIALGIA

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G

H

  • HEART PROBLEMS

    HEART PROBLEMS

    Some text here 

  • HIGH BLOOD PRESSURE

    HIGH BLOOD PRESSURE

    Some text here 

  • HIGH CHOLESTEROL

    HIGH CHOLESTEROL

    Some text here 

I

J

K

L

M

  • MULTIPLE SCLEROSIS

    MULTIPLE SCLEROSIS

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  • MUSCULAR DYSTROPHY

    MUSCULAR DYSTROPHY

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  • MUSCULOSKELETAL DISORDERS

    MUSCULOSKELETAL DISORDERS

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N

O

  • OBESITY

    OBESITY

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  • OSTEOPOROSIS

    OSTEOPOROSIS

    Some text here 

P

  • PARKINSON'S DISEASE

    PARKINSON'S DISEASE

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  • POLIO

    POLIO

    Some text here 

Q

R

  • RHEUMATISM

    RHEUMATISM

    Some text here 

S

  • STROKE

    STROKE

    Some text here 

T

  • THYROID GLAND FUNCTION DISORDERS

    THYROID GLAND FUNCTION DISORDERS

    Some text here 

U

V

W

X

Y

Z

 

 

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BENEFITS FOR ATHLETES

 

Pavlov Regenex Centar provides athletes using Regenex Treatment an increase in the level of physical fitness of athletes, which is why they are able to withstand increasing physical efforts in training and competitions.

Regenex Treatment is a combination of advanced technology and scientific research and it is used for fast recovery of athletes from central and peripheral fatigue and chronic fatigue syndrome, after training and competitions, acute pain prevention, treatment of sports injuries, acute and chronic pain.

 

This treatment is also applied in parallel with the sports training, and the main goal is the faster entry into the full athletic shape during the preparation period and its maintenance at a high level during the competition period.

 

  • Regenex Treatment is used for the athlete fast recovery from central and peripheral fatigue, and chronic fatigue syndrome after training and competitions, acute pain prevention, treatment of the sports injuries, acute and chronic pain.

 

 

Regenex Treatment improves the general state of the organism, relieves the manifestation of the disease and accelerates recovery by:

 

  • reduces swelling, pain, muscle spasms and inflammation;
  • solves sports injuries such as sprains, contusions, strains;
  • facilitates movement of the joints, removes stiffness and pain.
  • great relaxation, and also preventively removes stress and relieves from physical and physical tension;

 

All training programs of athletes should integrate Regenex Treatment because it is a valuable tool for achieving maximal results, particularly for the athletes who want to achieve highest levels of sports performance in professional sport.

 

Learn MORE ABOUT MECHANISMS AND TYPES OF FATIGUE, SPORTS INJURIES AND PAIN and the way in which REGENEX TREATMENT CAN HELP YOU to recover in the fastest and most effective way:

 

 

REGENEX TREATMENT ADVANTAGES

 

Recovery in sport is usually a period of the time from the end of the training to complete restore of organism functions on the initial level or approximately to the state of the rest. Regenex Treatments used for the RECOVERY after strenuous training either before and after the competition, as well as in sports injuries and pain, are revolutionary in the Serbian and World market, and they have advantages over other methods because:

 

  • RESEARCH HAS PROVED THAT REGENEX TREATMENT REALLY WORKS

Positive results support the use of Regenex Treatment for fast recovery from sports injuries, central and chronic fatigue, acute and chronic pain treatment, as well as acute pain prevention. Like any training tool, you will achieve optimal results when using the technology appropriately in terms of specific settings, timings, frequency, and duration of treatment and the overall range of the treatment. The key is in the appropriate conjunction of the Regenex Treatment with a well-organized training program. Simply one use of Regenex Treatment is not enough. You must have clear goals and objectives for Regenex Treatment, as well as a plan for how and when to use our technology.

 

  • REGENEX TREATMENT DELIVERS CLEAN, COMPLETE MUSCLE CONTRACTION

Our athletes are over-inundated with an excessive amount of physical and mental stress which accumulate and create excessive fatigue and also interfere with athletes’ thought processes and autonomic signals within their brains and bodies.

If we rely solely on voluntary strength training to prepare athletes, we are selling them short. Using the Regenex Treatment, an athlete can contract a muscle group more completely and cleaner than by classical training. Regenex Treatment bypasses the “noise” and works directly on the muscle to get a complete contraction. This is particularly important when targeting fast-twitch muscle fiber, which you can preferentially target with the correct stimulation frequency.

 

  • REGENEX TREATMENT ENHANCES CONNECTIONS BETWEEN CNS AND MUSCLES

A muscle injury damages the connections between mind and body and thus disrupts the brain. Regenex Treatment helps to repair those connections and work through the inhibitions created by the brain’s self-imposed protective mechanisms. Use of the Regenex Treatment is essential in moving past the obstacles and inhibitions to provide maximal recruitment of certain muscle group. Once recruitment patterns are re-established and the muscle is fully restored through both, isolated use of Regenex Treatment and superimposed training, the injured extremity does not present any further problem for the athlete. In cases of both fatigue and injury, the signals between the brain and the body are easily disrupted. Regenex Treatment can not only restore, but also enhance those connections.

 

  • ASSESSMENT OF THE NEUROMUSCULAR SYSTEM WITH REGENEX TREATMENT

Regenex Treatment can help assess the neuromuscular system by monitoring the amount of current required to contract the muscles. As the neuromuscular system improved through the rehabilitation process, less and less current was required to attain a full contraction. Monitoring the levels of intensity on the Regenex Combolift™ massager unit can show the progress of muscle regeneration (and the central nervous system) in injured states.

It has been possible to identify central neurological fatigue by measuring the difference between the subject's maximum voluntary contractions and the high levels achievable by Regenex Treatment. This aspect of activating the maximum number of fibers using can also be used as a test to identify chronic fatigue syndrome. Use of Regenex Treatment on the muscles in athletes with chronic fatigue syndrome can activate more fibers and produce greater strength than it was possible for those athletes to achieve by voluntary contraction, thus demonstrating the central neurological component as an essential factor in performance reduction as a result of chronic fatigue syndrome.

It is also possible to identify peripheral fatigue by applying electrical stimulation to the relevant nerve to make muscles twitch directly, before and after physical activity, which tells you how the function of the muscle itself has changed.

 

  • AFFECTS CENTRAL AND PERIPHERAL COMPONENT OF THE FATIGUE

There are different modalities of the treatments used for the treatment of the fatigue in athletes. They might be broadly differentiated as being either physiological (e.g., cryotherapy, hydrotherapy, massage, compression, sleep), pharmacological (e.g., non-steroidal anti-inflammatory medications) or nutritional (e.g., dietary supplements), all mean to limit continued post-exercise fatigue and inflammatory events within the exercised muscle cells and eventually an injury. For example, The use of nutritive supplements such as SR2W-1, BCAA or ornithine aspartate is not efficient in removal of the central fatigue, 1,2 This peripheral focus emphasizes the importance of an accelerated return of structural integrity and functional capacity of the muscles.  Regenex Treatment is, unlike other treatments focusing on the central component of the fatigue, and the role of the CNS in development of the fatigue, besides the peripheral component. During the treatment, muscles are activated, and also CNS through peripheral nerves, which feel the flow of the amplified nerve signals and modulates neuro chemical motor responses, so in athletes, besides the symptoms of peripheral fatigue, symptoms of the central fatigue also disappear and athletes are ready to return to their regular sports activities in full shape.

 

  • AFFECTS CHRONIC FATIGUE SYNDROME 

Chronic fatigue syndrome affects athletes in different ways, so Regenex Treatment also adapts to specific symptoms. Regenex Treatment promotes the balance and regeneration of the athlete's body, which leads to the strengthening of the immune system, balancing the hormonal status, restoring muscle strength, energy, and good mood. After a relatively short time, the athlete returns to sports and life activities in full form.

 

  •  DRAMATICALLY ACCELERATES RECOVERY TIME

In tight schedules, when athletes might not have the time or energy to implement recovery and regeneration protocols, Regenex Treatment is an extremely useful tool. Active recovery protocols that encourage circulatory mechanisms within the body help facilitate a more complete and expedient recovery. Optimally, athletes can implement Regenex Treatment with running, stationary bike training, or swimming-pool exercises, which can hasten recovery. Large muscle groups can be treated to promote circulation and to tone the muscles back to normal.

It is also important to note that athletes who used maximum strength and speed in sports activity, using Regenex treatments, felt greater progress in recovery the next day, in terms of relaxation of the muscles and mobility of the joints.

Regenex Treatment with the application of Regenex Herbal Spray® and Regenex Herbal Gel® also speeds up the healing of muscles, tendons, joints, inhibits inflammation and ischemia and dramatically reduces recovery time after injury, in contrast to other types of standard treatments for sports injuries involving application of the electrostimulation, cryotherapy, thermotherapy, ultrasound, massage etc. When a quick recovery is required, Regenex Treatment is the right choice!

 

  • INCREASES BLOOD FLOW IN TISSUES

The increased blood flow to specific tissues and muscles means the faster recovery of cell function and balance, especially in terms of the interstitial fluid. As blood flow increases, the toxin elimination (intracellular H+) rate accelerates and the ionic balance (extracellular K+) and glycogen reserves are regained faster. The water, mineral salts and carbohydrates delivered by food will further aid recovery.

It has been successfully demonstrated that Regenex Treatment definitely increases arterial blood flow in muscle masses subjected to stimulation. This increase in arterial flow is considerable with the rate being four times that of the body at rest, but with the great advantage that this is obtained with no increase in heart rate or arterial pressure, i.e. with no added general fatigue. Furthermore, the venous blood flow rate is also increased by the same factor as the arterial flow, thus delivering the genuine venous drainage that is so effective against the sensation of heavy legs.

 

  • REGENEX TREATMENT RELAXES MUSCLES

Regenex Treatment has the ability to essentially reset muscle tone and provide athletes with not only the means to contract muscle more efficiently but also to relax and de-contract muscle more effectively. This benefit is critical in explosive cyclical movements, such as sprinting, where the nervous system is required to contract and de-contract muscle in a very short amount of time, at very high speeds. Regenex Treatment can help athletes minimize muscle stiffness, cramping, and general peripheral and central fatigue.

Our central nervous system naturally produces varying quantities of peptides, which have the ability to deliver pain relief (the analgesic effect), as well as general muscle relaxation and reduced anxiety. These peptides can create an analgesic effect and general muscle relaxation. The production of these peptides is enhanced by the pulse frequencies of Regenex Combolift Massager™. In addition to this general relaxation, produces a local relaxation effect in the muscle masses directly subjected to stimulation. Therefore, toxin removal increased blood flow, and increased production of peptides (endorphins) will produce an endorphin effect (disappearance of pain) and a local relaxation effect. Muscles are perfectly relaxed and ready for a new activity!

 

  • REDUCES THE NEGATIVE IMPACT OF TRAVEL ON ATHLETE'S READINESS

When athletes have to travel, long waits in the airport—and long periods spent sitting on the airplane, bus, train, etc.—can lead to joint and muscle stiffness. Regenex Treatment can help athletes stay supple and keep their bodies well-maintained when it comes to oxygen circulation, waste removal, and even getting a good night’s sleep.

Athletes report feeling significantly better after using the Regenex Treatment unit on their trip, and have a better sleep when they arrive at their destination. In conversations with numerous teams in the professional sport, we got a confirmation that athletes who rely on their bodies for their income realize the benefits of Regenex Treatment. The schedules and demands of the regular season are so stressful that every athlete needs help with their recovery and the maintenance of strength. Regenex Treatment provides a simple, convenient solution to this problem.

  

  • PREVENTS THE OCCURRENCE OF SECONDARY INJURIES

When the original injury is healed, the muscles are not as strong as they were before the injury. Unlike other treatments available for the treatment of sports injuries, Regenex Treatment with Regenex Herbal Spray® and Regenex Herbal Gel® is very effective in strengthening the nervous-muscular-bone system after repairing the injury, which prevents the occurrence of secondary injuries after return to sports activities.

 

  • NON-SURGICAL AND NON-PHARMACOLOGICAL TREATMENT

Drug use can significantly delay communication between the brain and the body, to disrupt nerve impulses and slow down reflexes. Surgical interventions result in long periods of recovery, they can prevent athletes from completing the competition season, and they are associated with many complications and risks. Regenex Treatment stimulates the body naturally to regenerate and relieve pain. Although in certain cases surgery and medication are necessary, Regenex Treatment can be an alternative or complementary treatment. Experts agree that Regenex Treatment is irreplaceable for the treatment of athletes because it works using a non-invasive device and herbal products that have no pharmacological effect.

 

  • NO ANTI-INFLAMMATORY INJECTIONS AND PHYSICAL THERAPY

Regenex Treatment with Pain Buster Herbal Spray® and Pain Buster Herbal Gel® effectively treats pain, and with Regenex Herbal Spray® and Regenex Herbal Gel® accelerates the regeneration and recovery of damaged tissues if applied immediately after injury, and saves an athlete from the discomfort and frustration which arise from the use of needles and more efficiently leads to the desired outcome.

 

  • TREATMENTS CAN BE APPLIED ANYWHERE

Regenex Treatment can be applied anywhere because of device mobility: in the field, in the locker room, training centers, or in home conditions.

 

  • REDUCES THE NEED FOR SURGICAL TREATMENT

Reduces the need for surgery and treating damaged tissues before further progression of damage. The goal of regenerative therapy is to heal the injured tissue and help athletes return to their standard activities in a full, if not even better form.

 

 

  • Most users can expect very significant improvements already after the first Regenex Treatment. Regenex treatment varies depending on the type of injury, fatigue, and pain, and is individually created, but the ultimate goal is the same, which is to help athletes return to their standard activities in full form!

 

 

  •  TESTIMONIALS OF OUR USERS

 

Please take a look at video interviews with our users which are professional athletes involved in kayaking, basketball, football and other sports and see for yourself the effectiveness of our treatment.

For the English subtitle please click on the gear icon  in the bottom right corner of the video.

 

  

 

 

FATIGUE

 

 

Fatigue after strenuous training is a good sign that the exercise moves the limits of the athlete's physiology. Training should not be excessive and exhausting, and it should make the person a bit - excited. Fatigue that takes days shows that the physiology of people over-challenged and that the muscles and energy reserves are not effectively recharged. The peripheral and central mechanisms contribute to muscle fatigue. Peripheral fatigue is the occurrence of a metabolic endpoint when glycogen stores are discharged, the plasma glucose concentration is reduced, and levels of free fatty acids in plasma are elevated. The central mechanisms include motor neurons that are mostly found in the brain, and peripheral include motor units (motor neurons, peripheral nerves, motor plates, muscle fibers).

 

 

  • PERIPHERAL FATIGUE

 

Peripheral muscle fatigue represents the inability of an athlete to maintain the expected level of exercise intensity. The reason for the occurrence of peripheral muscle fatigue are local changes in the internal state of the muscles. These changes can be biochemical changes, discharge of the substances stores like glycogen, high energy phosphate compounds in muscle fibers, acetylcholine in the end of the motor nerves branches, may be due to the accumulation of metabolites, such as lactates or electrolytes that are released from the muscles during muscle activity, changes resulting from a musculoskeletal mechanism disorder resulting from poor response to different types of exercise, and recently suggested changes related to the immune and genetic response.

 

 

  • CENTRAL FATIGUE

 

Fatigue of the Central Nervous System (hereinafter referred to as CNS), or Central fatigue, is a form of fatigue that is associated with changes in the concentration of neurotransmitters within the synaptic neurons in the central nervous system (CNS; including brain and spinal cord) which affect the performance of sports activities and muscle function. This type of fatigue is manifested by a reduction in the nerve transmission of motor impulses from the CNS to the muscles. Neurochemical changes in the brain primarily include changes in the level of the neurotransmitters serotonin (5-HT), noradrenaline and dopamine.

 

  • Increased Dopamine Concentration, IMPROVES exercise performance.
  • Increased serotonin concentration, or noradrenaline, REDUCES exercise performance.

 

In healthy athletes, central fatigue can be a consequence of:

  • High-intensity work occurring too frequently in a training cycle
  • Too much high-intensity volume in a single training session
  • Introducing high-intensity training too rapidly into a training program when “residual fatigue still exists.”

It’s important to mention that central fatigue also has roots in psychology. For example, the limits of physical stress may be consciously or subconsciously limited by the athlete’s pain, motivation, and subjective perception.

 

  • The role of central fatigue

 

Centralni umor kod sportistaThe central nervous system fatigue is a key component in the prevention of peripheral muscle injury.

The brain has numerous receptors, such as osmoreceptors, to track dehydration, nutrition, and body temperature. With that information as well as peripheral muscle fatigue information, the brain can reduce the number of motor commands sent from the central nervous system. This is crucial in order to protect the homeostasis of the body and to keep it in a proper physiological state capable of full recovery. The reduction of motor commands sent from the brain increases the amount of perceived effort which an individual experiences. By forcing the body through a higher perceived intensity, the individual becomes more likely to cease exercise by means of exhaustion. Perceived effort is greatly influenced by the intensity of corollary discharge from the motor cortex that affects the primary somatosensory cortex.

Endurance athletes learn to listen to their body. Central nervous system fatigue alerts the athlete when physiological conditions are not optimal so either rest or refueling can occur. Protecting organs from potentially dangerous core temperatures and nutritional lows is an important brain function. It is important to avoid hyperthermia and dehydration, as they are detrimental to athletic performance and can be fatal.

 

  • Assessment of the Central Fatigue

 

Procena centralnog umora kod sportista

 

The central fatigue is assessed by a dynamometer (the number of clamping over time, three times a day), a vertical jump (a drop in performance is usually a sign of fatigue). Another marker of the sympathetic and parasympathetic system is basal temperature, heart rate at rest, blood pressure and Achilles tendon reflex.

Some notable drowsiness, lack of concentration, or tremors after exercise can also be indicators of the Central fatigue.

 

 

 

 

 

 

 

References:

  1. Beretta-Piccoli, Matteo, et al. "Evaluation of central and peripheral fatigue in the quadriceps using fractal dimension and conduction velocity in young females." PloS one 10.4 (2015): e0123921.
  2. Zając, Adam, et al. "Central and Peripheral Fatigue During Resistance Exercise–A Critical Review." Journal of human kinetics 49.1 (2015): 159-169.
  3. Boccia, G., et al. "Central and peripheral fatigue in knee and elbow extensor muscles after a long‐distance cross‐country ski race." Scandinavian journal of medicine & science in sports (2016).
  4. Carroll, Timothy John, Janet L. Taylor, and Simon C. Gandevia. "Recovery of central and peripheral neuromuscular fatigue after exercise." Journal of Applied Physiology 122.5 (2017): 1068-1076.
  5. Enoka, Roger M., and Jacques Duchateau. "Translating fatigue to human performance." Med. Sci. Sports Exerc 48 (2016): 2228-2238.
  6. Minett, Geoffrey M., and Rob Duffield. "Is recovery driven by central or peripheral factors? A role for the brain in recovery following intermittent-sprint exercise." Frontiers in physiology 5 (2014).
  7. Froyd, Christian, et al. "Central regulation and neuromuscular fatigue during exercise of different durations." Med. Sci. Sports Exerc 48 (2016): 1024-1032.
  8. Hureau, Thomas J., Guillaume P. Ducrocq, and Gregory M. Blain. "Peripheral and central fatigue development during all-out repeated cycling sprints." Medicine & Science in Sports & Exercise 48.3 (2016): 391-401.
  9. Buckthorpe, Matthew, Matthew TG Pain, and Jonathan P. Folland. "Central fatigue contributes to the greater reductions in explosive than maximal strength with high‐intensity fatigue." Experimental physiology 99.7 (2014): 964-973.
  10. Coelho, Ana Claudia. "Measurement of central and peripheral fatigue during whole body exercise: A new method." (2015).
  11. O'Leary, Thomas J., et al. "Central and peripheral fatigue following non‐exhaustive and exhaustive exercise of disparate metabolic demands." Scandinavian journal of medicine & science in sports 26.11 (2016): 1287-1300.
  12. Sharples, Simon A., et al. "Cortical mechanisms of central fatigue and sense of effort." PloS one 11.2 (2016): e0149026.

 

  • CHRONIC FATIGUE SYNDROME

 

Central fatigue and chronic fatigue syndrome share many common features, and they are usually grouped together in the literature. People with a normal level of internal and external motivation and the appropriate level of sensory and motor functioning may continue to have a performance reduction due to limitations such as endocrine abnormalities or autonomic dysfunction. Athletes who express abnormal levels of exertional tiredness during exercise, muscle fatigue, and intolerance to exercise have chronic fatigue syndrome.

Chronic fatigue syndrome is a name for a group of diseases that are dominated by persistent fatigue. It can be triggered by viral infection, immune system dysfunction, or abnormalities in the hormone secretion. The fatigue is not due to exercise and is not relieved by rest. The main cause of fatigue in chronic fatigue syndrome most likely lies in the central nervous system. A defect in one of its components could cause Can cause an increase in the intensity of the necessary effort in relation to the standard intensities needed to perform a particular exercise.

There is no known cure for chronic fatigue syndrome, and the most effective treatment in the official medicine is currently unknown. In order to alleviate the symptoms of chronic fatigue syndrome, drugs such as antidepressants commonly are used to treat depression that often accompanies this disorder, as well as sleeping pills to facilitate rest overnight.

 

References:

  1. Buchwald D, Herrell R, Ashton S, et al. A twin study of chronic fatigue. Psychosom Med(2001); 63: 936–43.
  2. Chaudhuri A, Behan PO. Neurological dysfunction in chronic fatigue syndrome. J Chron Fatigue Syndr (2000); 6: 51–68
  3. Gremion, Gérald, and Thierry Kuntzer. "Fatigue and reduction in motor performance in sportspeople or overtraining syndrome." Revue medicale suisse 10.428 (2014): 962-964.

 

BENEFITS OF OUR PROGRAMS

 

Over the years we have helped people live with a wide range of different conditions and symptoms, athletes with an additional support for competitions and in order to improve the physical readiness and general health, and employees in improving the health and readiness in the workplace and reducing the impact of stress. Our programs consist of different modalities of Regenex Treatment and exercise regimes which are adjusted individually.

 

Click a category below to discover how visiting The Pavlov Regenex Center can benefit you.

 

 

 

 


                             

SPORTS INJURIES AND PAIN

 

Sports injuries are a nightmare in the career of each athlete, and one of the accompanying unpleasant consequences of injury is – pain. Pain prevents the athlete to participate in sports activities, and when he suffers injury, he should know that there are - different types of pain and sports injuries.

  • Types of sports injuries

There are two kinds of sports injuries: acute and chronic. Acute injuries occur suddenly when playing or exercising. Sprained ankles, strained backs, and fractured hands are acute injuries. Signs of an acute injury include:

  • Sudden, severe swelling
  • Not being able to place weight on a leg, knee, ankle, or foot
  • An arm, elbow, wrist, hand, or finger that is very tender
  • Not being able to move a joint as normal
  • Extreme leg or arm weakness
  • A bone or joint that is visibly out of place.

Chronic injuries happen after you play a sport or exercise for a long time. Signs of a chronic injury include:

  • Pain when you play
  • Pain when you exercise
  • A dull ache when you rest
  • Swelling.

 

  • Pain Categories

Athletes have some degree of discomfort during training which, in general, is not pleasant. For muscle strength to increase, the muscle must see some increase in stress over what it is used to experiencing, and this stress is usually perceived as the “burn” in muscle during activity. This mild burn is what we call good pain. This pain should be short-lived and resolve soon after the activity ends.

The muscles, tendons, ligaments, cartilage, and bones of the body are living structures that react to the stress of exercise only gradually. If they see stress too fast, they cannot respond effectively and may begin to fail. The causes of the failure can be too much stress too fast, or it can be the accumulation of excessive stress over time. When this occurs, each one of these tissues responds a little differently. This can result in bad pain.

Performance pain (good pain) tends to be acute, short in duration, and the result of the voluntary action, and therefore, athletes may feel more in control of performance pain. However, it is important to differentiate when performance pain starts to border on injury pain because injury pain is often an indication of tissue damage or injury.

Injury pain (bad pain) signals danger to an athlete’s physical and psychological well-being and can be perceived as a threat to their ability to perform. Injury pain is not subject to the control of the athlete and may be of either an acute, chronic, benign or harmful variety.

 

  • Acute and Chronic Pain

Firstly, the distinction between acute and chronic pain is indicative of the duration that an athlete experiences pain.

Acute pain is an intense pain that is most often short in duration and is the result of tissue damage and trauma to the body.

Chronic pain, on the other hand, is best conceptualized as the persistence of pain. Therefore, it is longer lasting pain, largely uncontrollable, and continues long after the initial injury. Adaptive changes at all levels of the nervous system for the transmission of pain often last longer than their own usefulness in the protection of injured tissue. Movements and pressures that would otherwise be normal continue to cause pain even after the risk of further injury has ceased and often, even when the tissue is healed. Perception on of chronic pain may impair an athlete’s social and psychological well-being.

 

 

MAGNETIC BIKES

 

A magnetic resistance upright bike is a type of exercise machine that is used to build endurance and strength. Magnetic resistance exercise bikes utilize a magnetic field to create resistance, which eliminates friction from the movement and hence provides a smoother ride. 

 

The benefits of magnetic bike

  

  • The primary benefit of an exercise bike is that using one allows the person exercising to strengthen muscles effectively without putting too much stress on your joints.

 

  • The bike is also useful for toning the muscles of the lower body. Athletes often use gym bikes to cross train during off-season months or when injury prevents regular exercise.

 

  • The magnetic bike allows the user to adjust the resistance using a dial, which increases or decreases the strength of the magnetic field.

 

  • By pedaling exercise bike you engage the largest muscle groups, which are located in the legs. This requires that the heart pumps blood strongly and thereby trains the entire cardiovascular system, metabolism, removes toxins through sweat and improves overall health. 

 

BENEFITS FOR EMPLOYEES

STEPPING MACHINES AND STEPPERS

 

A mini stepper is a compact piece of exercise equipment that provides a moderate workout and can have a positive impact on your health by improving your cardiovascular system and toning the muscles in your lower body. These small machines offer most of the same benefits as a stepping machine, but frequently have fewer settings and some do not have handles. You can gain several important health and fitness benefits with a mini-stepper and stepping machine.

 

Stepping machines offer the same workout as walking up the stairs, providing cardio benefits as well as leg and rear-end toning. To get a full workout, however, you must avoid leaning on the railing and instead let your legs do the work.

 

The benefits of mini steppers

  • The improvement of the cardiovascular system

Using a mini stepper regularly can contribute to your cardiovascular health. The stepping motion used while exercising with a mini stepper mimics walking, which is a moderate aerobic activity. In order to get cardiovascular benefits from using a mini stepper, you need to use it for at least 150 minutes a week.

 

  • Improved muscle tone

Exercising with a mini stepper utilizes the same muscles needed to walk or climb stairs. There is a slight resistance that your legs must push against with each step. Therefore, exercising with one regularly can help tone the lower body muscles, including the glutes, hamstrings, quadriceps and calf muscles. The more frequently you use it, the more definition you will see in these muscles. You will also gain muscular endurance as your legs get accustomed to longer workouts. Remember to stretch properly before and after you workout to prevent injury or sore muscles.

 

 

 

 

The benefits of stepping machine

  • Improved muscle tone

The benefits of using a stepping machine are very impressive. Which is why they are now one of the most popular home fitness machines. Using a machine like this, regularly, will help you tone your hip muscles, your leg muscles, and your upper body muscle structure. 

 

  • Body strengthening

 Stepping machine works the whole of your lower body, abdominal muscles, toning the muscles in your buttocks, shaping your calf muscles and working your quadriceps and hamstrings (upper thigh muscles). A stepper will also work your core muscles, giving you a mid-body workout which will help you in your daily life (if you are out of shape and have problems climbing stairs without being breathless), because the stepping motion simulates walking an ordinary flight of steps. By strengthening your abdominal and lower back muscles, as well as your legs, you will find that climbing an every day staircases becomes a breeze.

 

  • The improvement of the cardiovascular system

 Plus, by using a stepping machine for just minutes a day, you will improve your cardiovascular health so that you will feel alive and have bursting amounts of energy. A stepping machine will deliver a cardiovascular workout, comparable to the stationary bike, and BETTER than a treadmill set on a steep incline, without hurting your knee joints. Cardiovascular health is important to everyone, especially as we get older. Toning, shaping and working your leg muscles will guarantee you a cardio workout of some degree which is not hard. If you work at your own pace, to begin with, then increase the intensity and time spent on any type of step machine, you will gradually gain the cardiovascular benefits.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

THE 7th WORLD CONGRESS OF THE WORLD INSTITUTE OF PAIN (WIP 2014)

 

 

 

In May 2014 we attended the 7th World Congress of the World Institute of Pain (WIP 2014) which is a major biennial gathering of pain management specialists. We had the opportunity to successfully present our Regenex Treatment for treating pain and its effectiveness in treating Acute and Chronic Pain and Prevention of Acute Pain. While taking part in this Congress, we had an opportunity to study other therapies. By comparing the observed treatments with the Regenex Treatment, the speed and efficiency of our treatment were evident.

 

LYING MAGNETIC RECUMBENT BIKES

 

Recumbent bikes with magnetic resistance use the principles of magnetism, ie. the possibility of a magnet to attract and repel. By controlling the electrical current flow through the magnet, you can change the resistance of the pedals by using the magnetic field. Magnetic recumbent bikes are quiet, require less effort from you and pressure on the bike itself.

 

Cycling offers a wide range of benefits to the body which can help build muscle strength, increase stamina, and improve your cardiovascular health, making you less susceptible to heart diseases and weight problems. Recumbent bikes offer a wide range of benefits. The technology behind the recumbent bike is in many ways an improvement from that of the upright bike. Users find it much more comfortable and it is possible to scale up the intensity of exercises depending on your objectives. 

 

The biggest distinguishing factor of a recumbent bike is you perform the exercises whilst in a sitting position. You need to lie on your back and stretch out your legs in order to reach the pedals. The pedal is located at the front of the machine instead of at the bottom as you will find on a regular bike. The product provides you with a very comfortable seat to give you those properties.

 

 

 The benefits of magnetic recumbent bike

 

  • Distributes your Weight Evenly across a larger surface area 

When using an upright bike, most of your weight is concentrated in a small area, around the saddle. This makes the exercise less efficient as key body parts are not fully worked. Over a long period of time, you might experience some pain due to the pressure of your back and lower tendons. Recumbent bike distributes your weight evenly over your buttocks and lower back reducing stress and making you feel comfortable.

 

  • Builds more Endurance

The comfort that comes with using recumbent bikes means that you can go on for longer, thereby helping you to build endurance and increasing the health benefits of cycling. Quite a number of people find cycling difficult, easily warm up to recumbent bikes as they find them enjoyable to use. This includes the elderly and those with terminal body injuries.

 

  • Good choice for most people with neurological conditions

 A recumbent bike is a good choice for most people with neurological conditions since the bike provides a workout for individuals of all ability levels.

 

 

  • Improves Cardiovascular Health

This bike improves your cardiovascular systems as it reduces pressure on the chest and lungs, thus aiding breathing. Due to the position you are in when using this bike, blood is able to flow through all parts of the body easily thereby reducing the incidences of cramps and muscle joint pains. Oxygen flow through the lungs and other body parts help you achieve longer distances and give you a healthier hearts. 

 

  • Good for the abdominal muscles 

Once you start using a recumbent bike, you not only get to exercise your lower body area but also the abs. After a month or so, your body will have developed the necessary muscles to get the most from this workout.

 

  • Recumbent Bike is much Safer

When compared to a regular bike, there are fewer chances of you hurting yourself. As your body is much closer to the ground you are less likely to incur major injuries should you fall. It is much easier to brake and control when cycling at higher speeds. Recumbent bikes are generally safer because you cannot stand up on the pedals.

 

  • Adjustable magnetic resistance

The main function of the magnetic resistance is to provide quick, easy and reliable changes to the resistance level and it also allows the exercise bike to track the resistance level with the computer and display workout data on the screen.

 

 

 

 

 

 

European Congress of NeuroRehabilitation (ECNR)

 

 

European Congress of NeuroRehabilitation (ECNR), was held from 1-4. December in the spectacular historic architecture of the “Hofburg Vienna”, Vienna, Austria.

The ECNR 2015 was the European medical platform and comprehensive networking forum, which brought together medical scientists, rehabilitation specialists and industry representatives from all over Europe and all around the globe. 

Gordana Radmanovic (Neurologist) presented our new and unique treatment with presentation no. P-55 under the name Pavlov Method® - Effectively reduces pain, muscle spasms and spasticity in neurological disorders, completely new, innovative, safe and primarily efficient treatment for removing spasms, spasticity and pain in multiple sclerosis, stroke and cerebral palsy. 

Our Regenex Treatment (former Pavlov Method) showed, which is confirmed by this study, strong and lasting (strong and lasting) effect on the tissue repair involved in motor activity (muscles, nerves, and bones) and the removal of symptoms such as pain, spasm, and spasticity, without any side effects and in a relatively short time, while methods, pharmacological agents and devices presented on this Congress only partially help in the recovery and the daily functioning of patients and do not lead to complete elimination of the above symptoms and do not regenerate nerve and muscle tissue (some methods lead to the partial regeneration of nerve and muscle tissue) whose damage is the underlying cause of symptoms of neurological disorders, and therefore do not lead to the actual return of motor function (significant improvement in moving and balance and muscle tone and strength of muscles for walking, standing and other activities) as well as significantly improving the quality of life of people suffering from the above disorders.

 

  

 

 TREADMILLS

The treadmill is a very useful equipment because the workout activates all the muscle groups, it has a very positive influence on your entire organism, and primarily it positively affects your cardiovascular system. It is very important that you know how to run properly on the treadmill to avoid damage to the joints and connective tissue. People who had never run on the treadmill should only begin with a walk. Through the certain period of time, the feeling of instability should disappear, and you would then gradually be able to increase the speed, all in accordance with your capabilities.

 

What is very important about the treadmill is that you can accurately determine the running speed, ie to adjust it in the way it suits you. While running on the treadmill, you can track calorie consumption at any time, the speed of movement, how much you crossed, and most importantly to track the performance of your heart and measure heart rate.The treadmill band for running is quite soft, while beneath there is a plate that relies on small shock absorbers which

The treadmill band for running is quite soft, while beneath, there is a plate over small shock absorbers that is a great relief for the joints, which is not the case when running outdoors or on a hard surface, concrete, asphalt, etc.

 

Benefits

  • Improved Muscle Tone

Walking or running on a treadmill strengthens and tones your calves, buttocks and your quadriceps muscles. Using the incline feature will help tone your legs even more.

If you run without holding onto the handlebars, you can even tone up your arm muscles.

  •  Improved Joint Flexibility

As a moderate-intensity exercise, treadmills help keep your joints flexible. And because you’re walking on a treadmill instead of hard pavement, you reduce the impact on your knees and joints. If you have arthritis, the treadmill is an excellent way to keep your joints loose and to prevent unwanted pain.

  • Improved Cardiovascular Health

Treadmills give a great cardiovascular workout and help improve heart health. Each time you step on a treadmill, you strengthen your heart. And as your heart grows stronger, you lower your blood pressure. Plus, the act of running or walking helps to get the blood flowing, which reduces the stress on your heart.

 

 

UPPER & LOWER BODY MOTORIZED PASSIVE ASSIST TRAINER

 

 

The Upper and Lower Body Motorized Passive Assist Trainer provides gentle mobilization and exercise for your upper and lower body. The assisted exercise helps increase circulation and blood flow to your muscles. The simultaneous leg and arm exercises can activate up to 80% of your skeletal muscle.

 

Training with the Motorized Passive Assist Trainer incorporates important movements that are critical to everyday life such as the extension and flexion of the arms and legs. This is critical so that you can develop sufficient strength training to perform daily activities and tasks more easily.

 

The Passive Assist Motorized Trainer is designed for those of you who are bouncing back for severe injuries or dealing with mobility issues. The assisted exercise helps increase blood circulation and flow to your muscles.

 

The Motorized Passive Assist Trainer is quiet and has two independent motors, allowing you to train upper and lower limbs simultaneously or separately. 

 

 

 

 

TONING TABLE EXERICES

 

 

Toning Table Exercises: Basic Examples

Below you will find Basic Exercises 1-8 which offer all of the health benefits associated with the use of toning tables.

Simply click on an exercise to take a closer look. Benefits Include:

 

These exercises can be performed on a daily basis:

 

 

 

 

 

Toning Table Exercises: Advanced Examples

Below you will find Advanced exercises 9-16, which are designed for toning specific areas. Although some of the exercises involve resistance it is important to remember that light resistance only is recommended.

These exercises should only be performed on alternate days:

 

 

 

REGENEX TREATMENT 

 

Pavlov Trening Center programs, which are consisted of Combolift Treatment and supervised exercises on the equipment for passive and active exercise, are designed to help you improve your function, quality of life, and more effectively manage symptoms commonly associated with neurological, musculoskeletal and metabolic disorders, sports injuries, etc. To find out more about the benefits of our programs, click here.

Regenex Treatment is a combination of an advanced technology and research is performed using Regenex Combolift Massager and 2 lines of herbal products in the form of the gel and spray.

 

 

Regenex Treatment is the invention of Alexander Pavlov, developed in cooperation with a wide range of expert associates from various fields of science and technology to solve seemingly difficult problems related to the neuro-musculoskeletal system. It is an innovative and revolutionary treatment of pain, inflammation, spasm, spasticity and fatigue in various conditions, which is a combination of the Regenex Combolift Massager ™ device and herbal products application.

Regenex Treatment consists of the application of:

  • Regenex ComboLift Massager™ device

The task of Regenex ComboLift Massager ™ is to perform micro-neuro-activation or to wake and open the cell, stimulate the tissue, and enable the herbal products to penetrate deeper to the wider area of the treated place. The central nervous system can sense the inflow of increased nerve signals and activate targeted muscle groups and nerve pathways.

  • Herbal products

Herbal products Regenex Herbal Spray ® and Regenex Herbal Gel ® are responsible for micro-neuro-regeneration of the tissue, while Pain Buster Herbal Spray ® and Pain Buster Herbal Gel ® are responsible for the treatment of acute and chronic joint pain, pain in muscles, spasms, spasticity and muscle inflammation.

Results of Regenex Treatment

Regenex Treatment is the most effective treatment, which has found application in the treatment of various orthopedic, neurological, and rheumatic conditions, sports injuries and cosmetic regenerative treatments, for skin rejuvenation, scar removal, as well as in the treatment of cellulite and stretch marks. Unlike other traditional methods (IC lamps, lasers, ultrasound, and electrotherapy), whose action is limited to the body's surface layers, Regenex treatment acts deeply antiinflammatory within the treated area, leads to micro-neuro regeneration and micro-neuro activation and thereby promotes the natural processes of renewal and self-regulation. Positive effects are visible after the first use:

  • Radical reduction of pain, spasm, spasticity (in 85% of patients),
  • Increased mobility,
  • Tissue regeneration
  • Acceleration of healing
  • the disappearance of fatigue

Regenex Treatment performs an important stimulation of biological and cellular structures, which acts as:

  • Enhanced and proper routing of nerve signals
  • Increase in circulation and lymphatic drainage
  • Increase in metabolic activity and energy production
  • Increase in oxygen supply to tissues, and absorption of nutrients
  • Removal of metabolic byproducts
  • Re-absorption of edema and hematoma

Regenex Treatment involves the use of our herbal products - the healing powers of nature, applied directly to the skin and the advanced Regenex Combolift massager ™ technology that uses a combination of different frequencies of ultrasound and currents. A unique range of current frequencies and ultrasound that are in the biological range is transmitted through the skin and together with the active principles of herbal products initiate regenerative, self-regulating and anti-inflammatory processes in the organism.

Before the treatment, we examine the body by following the nerve pathways and focus on finding the cause of the user's problem. Based on the findings and condition, we apply Regenex Treatment to eliminate pain, spasms, spasticity, inflammation or fatigue and prevent their spread and re-occurrence.

Strengthening and improving the delivery of signals in the nervous system directly at the cellular level makes the treatment effect much faster with very long lasting results. Regenex treatment does not require the use of medicines or chemicals.

  • Phase 1

Treatment of body part affected with changes

We first treat the change using the Regenex Combolift Massager™ apparatus together with the herbal products Pain Buster Herbal Spray® or Regenex Herbal Spray® depending on the need, to act on the inflammation and hence reduce pain, spasm or spasticity as quickly as possible.

  • Phase 2

Deep treatment

At this stage of treatment, serious tissue inflammation is significantly reduced and there is a significant improvement in the condition. This part of the treatment focuses on the deep treatment of the affected parts of the body. It is carried out by applying the patch containing Pain Buster Herbal Gel® or Regenex Herbal Gel ® depending on the need, to the affected areas of the body.

  • Phase 3

The regenerative phase

When inflammation is removed, regeneration of the joint and muscle tissue and optimum recovery occurs. It is very important that users listen to their body and do not pretend over their threshold of pain.

  • Phase 4

Healthy body in balance

The treatment ends and the user no longer feels pain. The condition of the affected part of the body is normalized.

 

 

 

 

All herbal products are certified not to contain doping substances, which makes them completely safe for use during training and competition!

 

 

People reduce the number of pills they take, the recovery process is faster and people sooner go back to their everyday commitments. Stimulation of blood and lymph circulation leads to the organism detoxification. The treatment is not the replacement for the medical care when it is needed, but it can be the excellent defensive line against pain.

Regenex ComboLift Massager™ treatment can fix the general state of the organism, mitigate ailment manifestations and accelerate the recovery process. The treatment instantly reduces swellings, pains, spasms, and sore muscles, solves sports injuries like sprains, contusions, strains, relieves joint movements, especially in arthritis, removes stiffness, pain, and improves joint movements after the stroke. Regenex ComboLift Massager™ treatment not only provides the excellent relaxation but, what is more important – it provides a preventive method against stress accumulation. It relieves emotional and physical tension.

The term sports recovery is the period which lasts from the end of workout until body functions are established. The Regenex treatment, which is an integral part of the programs in our Center, increases the level of physical readiness of athletes, who, thanks to this treatment, are ready to withstand all harder physical efforts at training and competitions. It is a new treatment which is applied simultaneously with the sports training with a primary goal to quickly enter in the full sports form in the preparation period and maintaining it at the high level in the competition period.

 

Regenex treatment can be used during travels, in bad weather (it can be the substitute for the training), as well as in the case of certain sports or other injuries. Regenex treatment is used when the complete training is not possible. In this case, the treatment replaces the training and helps athletes to maintain proper physical condition level. The injured athletes who can't withstand the efforts of the complete training can use this treatment to prevent physical condition decline. Once the injury is healed and the athlete is recovered, he/she can go back to the sports field much quicker.

 

We conduct Regenex Treatment to achieve the micro-neuro-activation and micro-neuro-regeneration. The next step is musculoskeletal activation through a personalized exercise program in order to achieve maximum results.

 

MAIN TRAINING EFFECT OF TONING TABLES

 

We have 5 toning tables, each capable of moving isolated muscle groups

through a range of different motions  

Sit-Up Table

  

Works with you to exercise upper stomach and diaphragm while you do breathing exercises. You also do isometrics with your legs and feet. It powers you through 90 repetitions.

 

 

 

 

 

 

 

 

 

 

 

Sandbag table

 

Feel a gentle massage action on your hips and thighs, as you do 3 isometric exercises. The sandbag gives a resistance massage.

 

 

 

Waist, Tummy, Hip Table

 

Gently raises and lowers your legs, rotates your pelvis, and stretches the lower lumbar area of your back. You work with the toning table as it powers you through hundreds of repetitions.

 

 

Hip Waist Toner

 

Gently stretches and relaxes muscles of waist area and lower body area. It also helps to firm, tightens and reduces waist, stomach, thighs and buttocks. This gentle rhythmic movement can assist in strengthening the lower back and it also reduces the extra fat of hip, waist and whole lower body.

 

Vibrator Table 

 

A gentle oscillating movement allows you to relax areas that you have just worked out on the other toning machines. You’ll leave the Pavlov Sports Center feeling relaxed and refreshed.

 

Watch the Video: Toning Tables in Action »

 

 

  

 

OTHER EXERCISE EQUIPMENT

 

To get the most out of our programs, it is important that you perform the exercises correctly. Our personal training is designed to ensure that you get the very best from the equipment. Click on either 'Motorized Passive Assist Trainer', 'Treadmill', 'Magnetic Bike', 'Magnetic Recumbent Bike' and 'Stepping Machines and Steppers' below to learn more about the equipment owned by our center.

 

TONING TABLES

 

To get the most out of our toning technology it is important that you perform the exercises correctly. Our one to one personal training is designed to ensure that you get the very best from the equipment. Click on either 'Toning Tables' or 'Main training effects of toning tables' below to learn more about the equipment and exercises.

 

 

OUR PRODUCTS

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Regenex ComboLift Massager™

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Regenex Herbal Spray®

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Regenex Herbal Gel®

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Pain Buster Herbal Spray®

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Pain Buster Herbal Gel®